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Skin Care and Aging
Look young, baby soft skin,
erase wrinkles - some of the usual catch phrases that commercials
use to sell skin care products. And with so many...
Date : February 1, 2006
Look young, baby soft skin,
erase wrinkles - some of the usual catch phrases that commercials
use to sell skin care products.
And with so many of them, it is getting very difficult to
choose the right one. Skin care today, is a $50 billion plus
industry and growing. Despite an upsurge of the beauty market,
having a beautiful skin still remains a challenge for a lot
of women.
Perhaps, the only ways to permanently keep
the skin as supple as that of a fifteen year old is to stop
time completely, built a sunscreen chamber and live in it.
Well, needless to say, that does not seem likely, ever!
Having ventured into the impossible, it is
time to look into the practical possibilities to keep the
skin looking younger and healthier.
Avoid the sun
Though the sun is a good source of vitamin
D, prolonged exposure can do more harm to the skin than good.
The harmful UVB and UVA rays of the sun are the major causes
of aging skin, wrinkles, dryness and age spots. However, it
is impossible to stay away from the sun forever; hence, it
is advisable to wear a sun block with a Sun Protection Factor
(SPF) of at least 15. Wearing long-sleeved shirts, long pants
and sunglass with 100% protection against the UVA rays of
the sun is also the right thing to do.
No Smoking
"Cigarette smoking is injurious to health."
Unfortunately, no one seems to notice this warning. Smoking
is bad. Period, Smoking damages elastin, a fibrous mucoprotein
that enables the skin to snap back after stretching, thus
making way for wrinkles.
Natural Makeup
What would a woman be without makeup? But
a minimalist approach is the way to go. To keep the skin looking
young and fresh, use skin care products that contain natural
ingredients and are designed to balance and nourish the layers
of the skin.
Drive away stress
Stress directly affects the way in which
the skin reacts. Too much mental stress leads to drying out
the moisture in the skin resulting in dryness, wrinkles and
stress lines. Too much of emotional and physical stress can
also lead to skin problems like acne and sun sensitivity.
Therefore, it is very important to check stress levels by
staying fit and eating healthy.
Cleanse, tone, and moisturize
While make up is essential, it is also imperative
to cleanse the skin thoroughly in the morning and night. Cleansing
helps eliminate dirt and pores, letting the skin breathe.
But it is important to only use a mild cleanser that doesn't
contain harmful chemical and additives.
Toning is also an important routine to replenish
the skin. But before using an alcohol-based toner, it is advisable
to check the skin type. As alcohol is a drying agent, it might
work well for oily skin type, but it would make a dry skin
even dryer.
Weather, stress
and even air conditioning tends to dry skin, hence it is wise
to moisturize the skin on a daily basis. Again, it is advisable
to use only oil-free, non-comedogenic moisturizers.
Through ages, women have been obsessed with
young and beautiful skin. Today, science and technology have
given rise to a new wave of products that promises to keep
the skin young forever. But be sure to read between the lines
and try to keep it as natural as possible. Look healthy, look
beautiful.
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